
Dr. Tiffany Stephens, DSW, LCSW, Licensed Clinical Social Worker
Licensed Clinical Social Worker
Online only
About me
I am an experienced Licensed Clinical Social Worker who is dedicated to helping individuals develop coping skills to manage anxiety, depression, and social emotional issues.
Hi, I am Dr. Tiffany Stephens, Owner of Brokenness Still Heals, LLC. I am licensed in the states of Virginia and North Carolina.
Do you feel life is out here taking a toll, that you are being pulled in a million directions, and that things are often snowballing? What about feeling like your children are all over the place and you often feel you are unable to fit it all in? Are you struggling to keep up with daily tasks, struggling with your relationships, work and health? Is it hard to maintain self-care and be kind to yourself?
I can work with you to learn to refocus on yourself, manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a strength-based approach, addressing the needs of your mind, body and spirit. I utilize a collaborative, solution-focused, constructivist school of thought. In addition, cognitive behavior therapy is used as the foundation to assist you in moving towards new ways of thinking. Accepting, identifying, and moving forward will be the ultimate goal.
Whether you're dealing with being overwhelmed, relationship issues, cycles of anxiety and depression, or grief, I'm here to help. Seeking therapy can feel scary or even stigmatized, but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the negative mindsets and habits holding you back. Let's start this journey together!
I love working with individuals who are ready for the journey, whatever that may look like for them. Since I am working virtually, I work best with teens ages 13 years old and up and adults 18 to 65 and above.
Some of the tools I utilize in practice include:
Psychotherapy
Cognitive Behavioral Therapy
Acceptance and Commitment Therapy
Client-Centered Therapy
Mindfulness
License
License(s)
Education
Capella University
Norfolk State University
Old Dominion University
Fees and insurance
Cost per session
$65 - $120Accepted payment methods
- Credit Card
Accepted credit cards
- Visa
- Mastercard
- Discover
Accepted insurance plans
- Aetna
- Anthem
- Blue Cross/Blue Shield
- Optum
Specialties and clinical interests
- ADHD
- Anger Issues
- Anxiety
- Betrayal Trauma
- Chronic Illness
- Chronic Pain
- Depression
- Grief & Loss
- Life Coaching
- Self-Esteem
- Stress/Stress Management
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Internal Family Systems (IFS)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
Community specialties
- Single Parents
- Black
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adolescents (13-17)
- Adults (18+)
- Older Adults (65+)
- Individuals
Languages
- English
Website and social media