***Accepting new clients for individual counseling, weekday/daytime appointments. Telehealth only.***
When life becomes overwhelming, anxiety, self-doubt, and uncertainty color all aspects of life - personally and professionally. When that happens, our ability to manage life’s stressors is overshadowed by worries, we question our decisions, our relationships suffer, we struggle to make sense of uncomfortable or intense feelings, and communication shuts down.
During those times, therapy can be invaluable. It's a dedicated time and space for you to voice your thoughts and feelings without censorship; to look at what's not working for you and consider a change, to figure out what IS working well and why, and to build on those successes in order to live with more confidence, optimism, and ease.
With Telehealth now an everyday occurrence, therapy appointments are more convenient than ever – just a call or an email to get started. Whether you're here because of an unexpected life event (or many), or you wrestle with persistent anxiety, relationship struggles, and/or self-doubt, I applaud you for your courage and I would be honored to work with you.
Specialties & Clinical Interests
- Anxiety
- Pre-Marital & Marital Issues
- Relationships
- School Performance
- Self-Esteem
- Stress/Stress Management
- Women's Issues
Therapy Types
- Client-Centered Therapy