Diana Lara, Counselor

Diana Lara, LPC

Verified Provider Verified
She/Her/Hers
Counselor
✓ check markOnline and Phone Sessions
✓ check markAccepting New Patients
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I have 20 years of experience helping people cope with trauma, depression, anxiety and life transitions. I like to help people feel understood, confront their joys and pains, and be motivated to change.

My therapeutic style involves helping you develop insight, strategies and tools that you can use immediately to make positive changes in your life. I work through an eclectic approach of person-centered, reality based and cognitive behavioral tools that can help you in working through emotions and make progress toward your goals.

Specialties & Clinical Interests

  • ADHD
  • Alcohol Or Drug Use/Addictions
  • Anger Issues
  • Anxiety
  • Bipolar & Other Mood Disorders
  • Body Image
  • Career
  • Depression
  • Divorce & Separation
  • Domestic Abuse/Violence
  • Family Conflict
  • Grief & Loss
  • Life Coaching
  • Mental Health Professionals
  • Parenting & Parent-Child Relationships
  • Pre-Marital & Marital Issues
  • Relationships
  • Self-Esteem
  • Self-Injury
  • Stress/Stress Management
  • Substance Use Disorders
  • Trauma & Ptsd
  • Women's Issues

Therapy Types

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness
  • Solution-Focused Brief Therapy (SFBT)
  • Trauma-Informed Therapy

Community Specialties

  • Biracial
  • Health At Every Size (HAES)
  • Hispanic Or Latino
  • Single Parents
  • Trauma Survivors

Fees & Insurance

Cost per Session
$125.00 - $150.00
Sliding Scale
No
Pay By
Flexible Spending Account (FSA), Health Savings Account (HSA), Zelle, Credit Card, American Express, Discover, Mastercard, Visa
Insurance Plans Accepted
Aetna
,
Anthem
,
Blue Cross/Blue Shield
,
Cigna
,
Optum
,
Out Of Network
,
Self-Pay Only
,
Tricare
,
United Healthcare
,

Licenses & Certifications

Years in Practice
20
License(s)
License #
state
Counselor
19930
Texas
Graduate School(s)
Degree
Year Graduated
UTSA
MA
2002