I am a pre-licensed counselor who is dedicated to helping adults cope with anxiety, depression, and trauma.
I work with individuals who are looking for counseling for a variety of different mental health concerns. More specifically, past clients I have worked with experienced symptoms of anxiety, depression, PTSD, ADHD, and interpersonal issues. Regardless of what you come to counseling for I will provide a stable and supportive space for you to work through your concerns so you can live a happier, healthier, and more fulfilling life.
I utilize a trauma-informed approach when working with clients, as I understand that each client's experiences are unique and should be treated as such. There is no one-treatment-fits-all in counseling; therefore, I adapt my approach and strategies to suit the needs of my clients. I apply principles from CBT, DBT, MBCT, SFBT, and Person-centered therapy.
If you are interested in becoming a new client or if you have any questions, then I invite you to reach out via email or phone. I have immediate availability to see new clients. I look forward to hearing from you!
Specialties & Clinical Interests
- Anxiety
- Depression
- Grief & Loss
- Relationships
- School Performance
- Self-Esteem
- Stress/Stress Management
- Trauma & Ptsd
Therapy Types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy