Specialize in working to help adults with life transitions, mood management and relational issues.
"Facilitating the integration of wholeness and wellbeing within every person". With compassion, support and understanding we can explore those areas of your life which create sadness, pain and dissatisfaction to you. I work with you to help you discover your strengths, gain insights and develop skills to facilitate becoming the person you want to be. I create a warm, empathetic and inviting environment where a person feels safe to explore and heal. My personality is a balance of warmth, humor, patience, and realism which facilitates change and growth.
Specialties & Clinical Interests
- Anger Issues
- Anxiety
- Career
- Depression
- Divorce & Separation
- Grief & Loss
- Life Coaching
- Mental Health Professionals
- Pet Loss
- Relationships
- Self-Esteem
- Stress/Stress Management
- Trauma & Ptsd
- Women's Issues
Therapy Types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness