I am a Licensed Professional Counselor providing individual, family, and group therapy services to children, adolescents and adults for over 18 years.
Are you longing to feel more connected? Do you get caught in "people-pleasing" or second-guessing yourself? Are you tired or scared of conflict? Are you trying to balance your & your family's needs without feeling resentful and depleted?
From our work together, many of my clients report that they experience less conflict, more connection, and greater compassion for Self and others. My therapeutic style is collaborative, compassionate, and relational. I am here to support you in feeling understood, valued, and capable of obtaining what you want in life. Contact me to find out how I can help you develop greater comfort expressing yourself, self-acceptance, and new ways of understanding and responding to your current life stressors.
I use an integrated, IFS-informed, relational approach that supports you in gaining clarity into what you want and what may be getting in the way of living a more fulfilling, connected life. Through our work, you will begin to experience less worry and anger, greater ability to meet your needs without guilt, increased trust in your Self, and so much more!
Contact me if you want to begin to experience more connection, balance, and joy in your life!
Specialties & Clinical Interests
- ADHD
- Anger Issues
- Anxiety
- Depression
- Family Conflict
- Highly Sensitive Persons (HSPs)
- LGBTQIA+
- Mental Health Professionals
- Parenting & Parent-Child Relationships
- Self-Esteem
- Stress/Stress Management
- Trauma & Ptsd
- Women's Issues
Therapy Types
- Client-Centered Therapy
- Internal Family Systems (IFS)
- Play Therapy & Sandtray
- Trauma-Informed Therapy
Community Specialties
- Single Parents
- Trauma Survivors