Damarys Gilligan, Licensed Mental Health Counselor
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This therapist holds one or more specialty certifications, you can review their certification within the professional certifications section on their profile.
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As an experienced anxiety and depression therapist, I believe we all need help at times to deal with our feelings. You don’t have to continue feeling anxious and depressed, and you don’t have to do it alone. I am here to help you through this journey.
Is struggling with anxiety leaving you feeling empty, exhausted, and even lost at times? Life can be complicated and you might be wondering if this is going to be your life forever. You don’t understand how your life got to this point. You may not remember of a time where anxiety wasn’t part of your life. Dealing with lack of motivation, dreading making plans with friends and family, having difficulty concentrating, and avoiding taking care of yourself has led to not enjoying your life to the fullest. But one thing is for sure: you’re ready for some relief. You’re ready to cope with your worries. You’re ready to be yourself again!
Imagine having the life you desire. Waking up every morning looking forward to your day and seeing the people you love. Feeling optimistic, focused, and connected. Learning the skills to manage your anxiety or depression and deal with your worries and stress. It is time for you to live the life you deserve and I can help you! Call me today, or visit my website, to set up a free 15-minute consultation. I can’t wait to hear from you.
Specialties & Clinical Interests
- Bipolar & Other Mood Disorders
- Grief & Loss
- Pet Loss
- Stress/Stress Management
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Brief Therapy (SFBT)