CYNTHIA JONES, MS LCMHCS
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I am a seasoned therapist committed to helping others find their way to wellness.
I received my BA in Psychology from UCI (University of California Irvine) and my MS in Counseling from UNCG (University of North Carolina at Greensboro) . I have been active in the field of mental health for over 25 years. I provide counseling to clients from teens to older adults who are experiencing difficulties in the areas of anxiety, depression, bipolar disorder, substance abuse disorders, attention deficit disorder, sleep disorders and life adjustment complications (grief, loss, divorce, work transitions).
I work from a holistic model of helping and incorporate the teachings of Carl Rogers (PCT –Person Centered Therapy), Aaron Beck (CBT- Cognitive Behavior Therapy), Jon Kabat-Zinn (MBSR – Mind Based Stress Reduction), Marsha Linehan (DBT- Dialectic Behavioral Therapy), and Victor Frankl (Logotherapy – Guidance in exploring and establishing meaning in one’s life).
Clients can expect to come away from the first session with a sense of hope and skills to start on the first steps of their own wellness path.
Specialties & Clinical Interests
- Anger Issues
- Autism Spectrum Disorder
- Bipolar & Other Mood Disorders
- Borderline Personality Disorder
- Divorce & Separation
- Family Conflict
- Grief & Loss
- Life Coaching
- Mental Health Professionals
- Phobias & Fears
- Pre-Marital & Marital Issues
- Sexual Abuse
- Stress/Stress Management
- Suicide Loss
- Trauma & Ptsd
- Women's Issues
- Acceptance And Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Music Therapy
- Play Therapy & Sandtray
- Solution-Focused Brief Therapy (SFBT)
- Somatic Therapy
- Trauma-Informed Therapy