Cristina Louk, PhD(c)

I am an experienced psychotherapist dedicated to helping adult women cope with ADHD, anxiety, and life transitions.

You are more than a diagnosis!!! You are a real person dealing with real stuff, and I would be honored to help! It's okay to make your mental health a priority. It's important for you to care for yourself. You don't need to be sad or anxious anymore. You deserve to find happiness and peace. It feels good to share your experiences with someone, and it's even better when that someone can provide tools that can help. Let me be that person for you. We can start wherever you are on your journey, so it's never too late. There is also no judgment here. You will be received with great kindness and care.

I provide holistic care that allows space for processing and meaning-making, learning new tools to help minimize distressing symptoms, and to allow for the development of strength and resiliency for long-term good mental health. I provide individual psychotherapy and hypnotherapy and specialize in energy work modalities, such as the Emotional Freedom Technique (i.e. tapping).

I work with adult women located in Washington state using a telehealth system. Sorry, no men, kids, or couples. I look forward to working with you. I understand how scary it can be to reach out for help, especially for those new to therapy. Please, let me assure you that my only hope is for you to be comfortable and to find the help you are seeking.