Cody Granda, LMFT
Licensed Marriage and Family Therapist
Online only
About me
I specialize in Eating Disorder work, including self esteem, perfectionism, mood regulation, and finding your authentic self.
Do you tend to think in all or nothing thinking? Are you all in, or avoid even starting? Super happy or feel really down? Do you see this impacting your relationships or peace within yourself? I get excited to help people restore that balance!
This lack of balance can play out in many ways: chaotic relationships, work stress, lack of self esteem, poor body image, unusual eating habits, creating rules for yourself to feel like you’re staying in control. Let’s find a way to that you are empowered and trust in yourself to make the correct choices.
Although most people look for guidance or help when things are going wrong, it’s also helpful to find what is going well in your life to compliment the hard work you’ll be embarking on. I excel at helping people find and practice gratitude, recognize their natural strengths, laugh more, find peace and increase their hope.
License
License(s)
Education
Capella
Fees and insurance
Cost per session
$ - $Accepted insurance plans
- United Healthcare
- Aetna
- Anthem
- Humana
- Health Partners
- Alliance
- Cigna
- Blue Cross/Blue Shield
- Network Health
- Optum
Specialties and clinical interests
- Anxiety
- Binge Eating
- Body Image
- Eating Disorders
- Self-Esteem
- Stress/Stress Management
Therapy types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Individuals
Languages
- English
Website and social media