I provide Trauma-informed and Emotion-Focused informed care for adults across the lifespan. I possess certification in Trauma-Focused Cognitive Behavioral Therapy (CBT), am a trained provider of CBT for Insomnia not caused by sleep apnea, and I am a Certified Specialist in Anger Management. I am trained as a Level 1 Gottman Method informed Therapist to serve marriages and couples through this research-based approach to relationships, which has been proven to be effective even for marriages with chronic problems.
My theoretical approach draws richly from Existential influences, Family & Social Systems, and Psycho-dynamic psychology applied in a Person-Centered way. For those who desire it, I can integrate Christian counseling into clinical care. I enjoy and pursue continuing education to maintain and increase my knowledge and skills to ever-better serve my clients.
Serving clients through in-person sessions remains my preference although I also provide care through Telehealth portals that are HIPPA compliant. Don't procrastinate to improve your life today; you are worth the investment!
Specialties & Clinical Interests
- Anger Issues
- Anxiety
- Depression
- Family Conflict
- Phobias & Fears
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Sexual Abuse
- Sleep Disorders
- Spirituality
- Stress/Stress Management
- Trauma & Ptsd
Therapy Types
- Acceptance And Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
Faith Based Specialties
- Christianity