Christina Spinler, Psychotherapist
Licensed Marriage and Family Therapist
Tulsa, OK
Online only
About me
I am an experienced psychotherapist dedicated to helping people increase their ability to have innerbalance. Inner balance is better achieved when we feel at peace in our body, mind and spirit.
I am an open-minded inclusive therapist that is accepting of all. I strive to offer a service that helps you navigate your own life - I offer lots of support, I care! along with practical information that when applied daily can help you manage anxiety, stress, and health. I provide practical solutions to manage anxiety along with creating a healthy lifestyle. I use a mind-body approach, meaning I incorporate concepts related to gentle movement, tapping (emotionally focused therapy), mindfulness, nutrition, self-compassion meditation and understanding of how your whole nervous system is being affected by your environment. I use a very solution-focused approach to work on moving you forward to finding your own solutions. Please visit my website to learn more about my approach.
License
License(s)
Education
Texas Woman's Unversity
Fees and insurance
Cost per session
$90 - $90Accepted payment methods
- Credit Card
Accepted insurance plans
- United Healthcare
- Aetna
- Cigna
- Blue Cross/Blue Shield
- Optum
Specialties and clinical interests
- Anxiety
- Binge Eating
- Body Image
- Eating Disorders
- Grief & Loss
- LGBTQIA+
- Life Coaching
- Mental Health Professionals
- Nutrition
- Self-Esteem
- Spirituality
- Suicide Loss
- Women's Issues
Therapy types
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Somatic Therapy
- Trauma-Informed Therapy
- Yoga Therapy
Community specialties
- LGBTQIA+
- Immunodisorders
- Single Parents
- Hispanic or Latino
- Biracial
- Black
- Trauma Survivors
- Health at Every Size (HAES)
- Immigrants
Faith-based specialties
- Atheism/Agnosticism
- Buddhism
- General Spirituality
- Hinduism
- Wicca / Paganism