My passion in life is to help others. I love being able to connect with people that are looking to improve how they experience life.
I am a Licensed Marriage and Family Therapist providing direct services to people on the Central Coast of California for over 20 years. I use a variety of methods in the provision of therapy that include Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing and Relaxation Training. I have experience treating community members with Depression, Anxiety, Bipolar and Substance Use Disorders.
Specialties & Clinical Interests
- Alcohol Or Drug Use/Addictions
- Anger Issues
- Anxiety
- Bipolar & Other Mood Disorders
- Depression
- Self-Esteem
- Stress/Stress Management
- Substance Use Disorders
- Trauma & Ptsd
Therapy Types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy