Expert in Psychological Testing and Evaluations. Excels in helping people find hope, overcome unexpected struggles, long-term mental health issues, family tensions, and personal crises.
At Experience Mental Wellness there is hope and healing for you! We work with individuals, couples, and families. Whatever your mental health struggles may be, someone on our team has likely specialized in it. We believe all therapy should be individualized and catered to each client. We aren't afraid to take our talk therapy outside to the walking trails surrounding our practice, or snowshoe along serene trails if our client so desires. In addition to traditional talk therapy, we have a variety of teen groups to help this amazing group navigate through the myriad challenges and changes they encounter in this season of life.
Our therapists primarily use talk therapy, however, as often as our clients desire, we also incorporate the benefits of nature therapy, recreation therapy, and experiential therapy. It's amazing how much easier it is to connect with a therapist while your walking down a trail instead of sitting in an unfamiliar office!
In todays ever-changing world. unexpected struggles, heart-aching and seemingly endless challenges threaten to upend daily life. You've been there. We've been there. We know the pains that bleed into individual & family lives and the accompanying hopelessness. But, there IS hope! There IS healing. We're here for you. Start your healing journey today…
Specialties & Clinical Interests
- ADHD
- Adoption & Fostering
- Anger Issues
- Anxiety
- Autism Spectrum Disorder
- Binge Eating
- Bipolar & Other Mood Disorders
- Body Image
- Borderline Personality Disorder
- Bullying
- Career
- Criminal Justice Involvement
- Custody Evaluation
- Depression
- Developmental & Intellectual Disorders
- Divorce & Separation
- Divorce Mediation
- Eating Disorders
- Family Conflict
- Fertility, Pregnancy & Postpartum
- Gender Identity
- Grief & Loss
- Hoarding
- Learning Disabilities
- LGBTQIA+
- Life Coaching
- Medication Management
- Men's Issues
- Mental Health Professionals
- Neuropsychological Issues
- Obsessive-Compulsive Disorder (OCD)
- Oppositional/Defiant Behavior
- Parenting & Parent-Child Relationships
- Personality Disorders
- Pet Loss
- Phobias & Fears
- Pre-Marital & Marital Issues
- Race-Based Traumatic Stress (RBTS)
- Relationships
- School Performance
- Self-Esteem
- Self-Injury
- Sexual Abuse
- Sexual Identity
- Spirituality
- Stress/Stress Management
- Suicidality
- Suicide Loss
- Trauma & Ptsd
- Traumatic Brain Injury
- Violence
- Women's Issues
Therapy Types
- & Virtual Reality Therapy
- Acceptance And Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Experiential Therapy
- Internal Family Systems (IFS)
- Mindfulness
- Nature Based Therapy
Community Specialties
- Asian
- Autism
- Military Families
- People With Disabilities
- Single Parents
- Trauma Survivors
- Veterans
Faith Based Specialties
- Buddhism
- Christianity
- Church Of Jesus Christ Of Latter Day Saints
- Hinduism
- Islam
- Judaism