I strive to help people struggle less with the things that have caused suffering and help them connect to the life they want to live.
I have experience and training in helping adults that are experiencing anxiety, depression, and trauma symptoms. I am trained in several cognitive behavioral approaches as well as EMDR. I integrate techniques in therapy to help people experience the present, increase ability to tolerate distress, support a sense of control, take effective action, and decrease dysregulation.
Specialties & Clinical Interests
- Anxiety
- Depression
- Divorce & Separation
- Domestic Abuse/Violence
- Self-Esteem
- Sexual Abuse
- Trauma & Ptsd
Therapy Types
- Acceptance And Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dance Or Movement Therapy
- Eye Movement Desensitization & Reprocessing (EMDR)
- Mindfulness
- Trauma-Informed Therapy
- Yoga Therapy
Fees & Insurance
Cost per Session
$133.00 - $200.00
Sliding Scale
No
Insurance Plans Accepted
Blue Cross/Blue Shield
,
Employee Assistance Program (EAP) Services
,
Medicaid
,
Optum
,
Other
,
United Healthcare
,
Licenses & Certifications
Years in Practice
9
License(s)
License #
state
Licensed Professional Counselor
763-9-1-13-264
North Dakota
Board Certification(s)
None
Graduate School(s)
Degree
Year Graduated
University of Mary
Master of Science in Counseling
2013