Chalice Kopacki, LMSW, MPA

My experience lies primarily in working with adults who are struggling with symptoms of anxiety, depression, and stress which can be caused by changes within the family system, unhealthy relationship dynamics, stress within the work environment, financial stressors, co-morbidities, mood disorders or chronic health concerns. I strive to help minimize these symptoms and encourage increased motivation, self-esteem, and better overall sense of self from a holistic perspective. My clients range from seniors to young adults and anywhere in between.
My priority is to support my clients in their own personal goals and aspirations. I am able to offer guidance and professional support to my clients which can promote self discovery, improved sense of self, stronger coping skills, and positive self-talk and self-awareness. I offer support with problem solving, decision making and communication skills.

I have been a practicing social worker for the last 12 years and have varing experience with ages, populations, race, and ethnicities. I have a family of my own and understand how roles and responsibilities in our life can create increased stress and and need for healthy and useful coping strategies. I thankfully have a flexible schedule and utilize tele-therapy which allows you to benefit from services in the comfort of your own home.
I strongly believe that we are all one step away from needing a helping hand. Having someone to walk alongside us on this journey may be all we need to reset and refocus on our hopes and dreams for the future. In the times of struggle we have the opportunity to build on our resiliency and learn new coping strategies that can be life changing.