Verified
In Person and Online Sessions 
I am an experienced Psychotherapist with a passion for helping teens and adults cope with anxiety, depression, relationship issues, self-esteem and substance use.
Whatever you may be faced with at this particular point in your life, my goal is to assist you in tapping into the strengths and skills that you already possess while also exploring and building new coping skills to make lasting and positive changes in your life.
My work draws upon several evidence-based approaches, including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), solution-focused techniques, mindfulness, emotionally-focused therapy, and behavioral approaches. My background has provided me unique opportunities to work with an array of individuals in a variety of settings.
Whatever brings you to therapy, I welcome you in a trusting and supportive environment. Please don’t hesitate to reach out if you have any questions or concerns. I would be happy to arrange a brief phone or video consultation to answer any questions you may have and determine whether I might be a good fit for your unique needs!
Specialties & Clinical Interests
- Alcohol Or Drug Use/Addictions
- Anger Issues
- Anxiety
- Bipolar & Other Mood Disorders
- Criminal Justice Involvement
- Depression
- LGBTQIA+
- Men's Issues
- Relationships
- Self-Esteem
- Sex And/Or Pornography Addiction
- Stress/Stress Management
- Substance Use Disorders
- Trauma & Ptsd
Therapy Types
- Acceptance And Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Yoga Therapy
Community Specialties
- Biracial
- Black
- Cancer Survivors
- Hiv / Aids
- Lgbtqia+
Fees & Insurance
Licenses & Certifications
Location
