Are you stuck in negative patterns of thought or behavior, struggling with anxiety, depression, perfectionism, or feeling alone and isolated? Is your past showing up in your life in unexpected or destructive ways?
I believe that we each have the power to create positive change at any point in our lives. We can heal old wounds, change harmful patterns, and create new meaningful and life-affirming ways of engaging in our day-to-day lives. Using evidenced based treatment such as CBT, DBT, IFS, EMDR, Trauma Informed Care, and Art Therapy, I will assist you in becoming your best self and living an enriched life. I welcome clients of all sexual, gender, cultural, and spiritual orientations.
Specialties & Clinical Interests
- Alcohol Or Drug Use/Addictions
- Anger Issues
- Anxiety
- Binge Eating
- Bipolar & Other Mood Disorders
- Body Image
- Borderline Personality Disorder
- Career
- Depression
- Eating Disorders
- Internet/Social Media Addiction
- Obesity & Weight Management
- Obsessive-Compulsive Disorder (OCD)
- Parenting & Parent-Child Relationships
- Personality Disorders
- Phobias & Fears
- Relationships
- Self-Esteem
- Stress/Stress Management
- Substance Use Disorders
- Trauma & Ptsd
- Women's Issues
Therapy Types
- Art Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Mindfulness
- Trauma-Informed Therapy
Community Specialties
- Trauma Survivors