Catherine Lamb, LPC-S

I am an experienced trauma therapist who is dedicated to helping clients’ cope with PTSD, depression, anxiety, and anger. EMDR is used to help process the past.

We find ourselves feeling anxious, depressed, angry, and panicky we have no idea why. Negative emotions, feelings and behaviors are generally caused by unresolved earlier experiences that are pushing you in the wrong directions. The goal of EMDR therapy is to process completely the experiences that are causing problems and store them with appropriate emotions in the brain, and to include new ones that are needed to guide you in positive ways in the future.The inappropriate emotions, beliefs, and body sensations will be discarded. Leaving you with the emotions, understanding, and perspectives that lead to healthy and useful behavior.
After working with adolescents for the past 21 years, I have had the opportunity to work with specialties including depression, anxiety, grief and loss, trauma, addictions, mood and personality disorders, suicidal ideation, OCD and PTSD and relationship issues.
I would like you feel we are working in partnership to make the changes you would like to your life. Personal and family history are very important to to help establish lifestyle patterns. I can help you to gain insight about what is going on in your life and help develop a plan of action.