Carrie Nicholes, LCSW-C
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I am a clinical therapist, licensed in Maryland and Washington DC, as well as a certified yoga teacher. I’m passionate about helping adolescents, young adults, and adults manage anxiety, reduce stress, and develop a positive relationship with themselves.
My approach is all about discovering your resilience and helping you bloom. I believe in empowering my clients with practical tools and knowledge in a nurturing, non-judgmental environment. I’m warm, yet direct, and love working with people who are ready to make lasting changes.
I believe in a holistic approach to therapy, focusing on overall wellness. I incorporate elements of mindfulness, deep relaxation techniques, cognitive behavioral therapy, and a strengths-based approach into my practice.
Specialties & Clinical Interests
- Body Image
- Grief & Loss
- Stress/Stress Management
- Women's Issues
- Acceptance And Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Health At Every Size (HAES)
- Single Parents
Faith Based Specialties