Carrie Glebe, LMHC
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“Trauma creates changes you don’t choose. Healing is about creating change that you do choose.” - Michele Rosenthal
I believe in the human potential to grow and change.
You may be struggling with some form of addiction, self-sabotage, self-harm, shame/guilt, co-dependency, or the trauma of past abuse. You know something has to change, but you just don’t know how to make it happen. I have over 20 years experience helping people just like you. I offer a compassionate, safe, and judgment free place to work on whatever is keeping from having your best life. I will teach you practical skills that you can use to decrease negative thought and behavior patterns that are keep you stuck while increasing your ability to be fully present and in charge of your life. I will draw on a wide range of approaches including CBT, DBT, Mindfulness, person centered, psychodynamic and humanistic to help you live your best life. I understand how difficult and overwhelming it can be to reach out for help. I am glad you did. I know the peace and joy of getting to the other side let me help you get there.
Specialties & Clinical Interests
- Alcohol Or Drug Use/Addictions
- Anger Issues
- Autism Spectrum Disorder
- Bipolar & Other Mood Disorders
- Body Image
- Borderline Personality Disorder
- Divorce & Separation
- Family Conflict
- Gender Identity
- Sexual Abuse
- Sexual Identity
- Stress/Stress Management
- Substance Use Disorders
- Trauma & Ptsd
- Women's Issues
- Acceptance And Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- 12-Step Programs
- Health At Every Size (HAES)
- Rape Survivors
- Single Parents
- Trauma Survivors
- Traumatic Childhood