Carolyn Day, Associate MFT
San Francisco, CA
Online & In-Person
About me
Sometimes it can be difficult to sort out all our feelings, especially when things are messy, confusing, and overwhelming. It is my belief that everyone can benefit from counseling to process the feelings that come with human experience. At the foundation of my practice is forming a strong therapeutic relationship with you. I believe the quality of our relationship is the basis of what can lead to healing. Gaining greater insight into yourself can help you carry out how you want to be in the world.
One of my passions is working with children and adolescents. It is often challenging for children to use words to express themselves that is required of traditional talk therapy. Using play and expressive arts can be a safe, and often fun, way for children to communicate and process uncomfortable and difficult feelings. In my work with children, it is also important for me to work collaboratively with their caregivers, which can lead to the best possible outcome.
I received my MA in Counseling from Saint Mary's College of California in Moraga, CA. My experience at Saint Mary's grounded my therapeutic focus in Client-Centered Therapy, while also providing me with other theories and modalities to draw from in my work. I use both a holistic and family systems lens, while incorporating an Existential and Strength-Based viewpoints in my practice. For children and adult clients who are interested, I also use Play Therapy and Expressive Arts to get in touch with how we can connect with ourselves without using words. I currently practice through the Marina Counseling Center in San Francisco, CA. I look forward to getting to know you.
License
License(s)
Education
Saint Mary's College of California
Fees and insurance
Cost per session
$140 - $140Accepted payment methods
- Health Savings Account (HSA)
- Credit Card
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Specialties and clinical interests
- Anger Issues
- Anxiety
- Autism Spectrum Disorder
- Body Image
- Career
- Chronic Illness
- Depression
- Eating Disorders
- Family Conflict
- Grief & Loss
- Highly Sensitive Persons (HSPs)
- Life Coaching
- Obsessive-Compulsive Disorder (OCD)
- Parenting & Parent-Child Relationships
- Phobias & Fears
- Relationships
- School Performance
- Self-Esteem
- Self-Injury
- Sexual Abuse
- Sports Performance
- Stress/Stress Management
- Suicidality
- Trauma & PTSD
- Women's Issues
Therapy types
- Art Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
- Play Therapy & Sandtray
- Somatic Therapy
- Trauma-Informed Therapy
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Kids & Tweens (5-12)
- Adolescents (13-17)
- Adults (18+)
- Older Adults (65+)
- Individuals
Languages
- English
Website and social media