Caroline Parry
Online only
Free initial consultation
About me
You may be seeking therapy to untangle deep-seated emotions rooted in past experiences and understand how these experiences affect current relationship dynamics and personal growth- exploring trauma that you have endured. Maybe you are currently unpacking feelings of grief. The goal is clarity: Resolving emotional conflicts, healing past wounds, and developing healthier, more fulfilling connections. By exploring your past and present relationships, we will aim to cultivate self-awareness, emotional resilience, and achieve profound personal growth toward a more balanced and authentic life.
My approach is trauma focused and informed. I support clients with a holistic approach blending Adlerian theory for understanding life goals and relationships and yoga philosophy for mindfulness and emotional resilience. This combination fosters self-discovery, personal growth, and holistic well-being. I specialize in grief, trauma, and life transitions.
My approach is trauma focused and informed. I support clients with a holistic approach blending Adlerian theory for understanding life goals and relationships and yoga philosophy for mindfulness and emotional resilience. This combination fosters self-discovery, personal growth, and holistic well-being. I specialize in grief, trauma, and life transitions.
License
License(s)
Professional certifications
Education
Springfield College
Fees and insurance
Cost per session
$125 - $125Accepted payment methods
- Cash
- Health Savings Account (HSA)
- Paypal
- Venmo
- Credit Card
- Flexible Spending Account (FSA)
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Specialties and clinical interests
- Anxiety
- Career
- Depression
- Divorce & Separation
- Family Conflict
- Fertility, Pregnancy & Postpartum
- Grief & Loss
- Life Coaching
- Medication Management
- Men's Issues
- Mental Health Professionals
- Obsessive-Compulsive Disorder (OCD)
- Parenting & Parent-Child Relationships
- Pre-Marital & Marital Issues
- Relationships
- School Performance
- Self-Esteem
- Spirituality
- Trauma & PTSD
- Women's Issues
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Art Therapy
- Dialectical Behavior Therapy (DBT)
- Internal Family Systems (IFS)
- Mindfulness
- Somatic Therapy
- Trauma-Informed Therapy
- Yoga Therapy
Community specialties
- LGBTQIA+
- Single Parents
- People with Disabilities
- Autism
- Trauma Survivors
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adolescents (13-17)
- Adults (18+)
- Older Adults (65+)
- Individuals
- Couples
- Parents & Caregivers
Languages
- English