I am a compassionate and empathic art therapist who is dedicated to hold space and help women who experience anxiety, low self-esteem and trauma heal. My goal as your therapist is to help you feel safe, understood and find the coping skills to best address your needs.
I incorporate various healing modalities into my work. Some of these include art therapy, meditation, mindfulness, somatic healing and CBT(cognitive behavioral therapy) through a client-centered lens to help you understand and cope with your presenting issues. I aim to create a safe environment and hold space for you throughout your healing journey.
I am a compassionate, patient and supportive therapist whose main goal is to offer a safe environment to help you address your desired treatment goals. I am dedicated to work alongside you, providing you the space to explore your needs. I am passionate about working with millennial women experiencing anxiety, trauma and low self-esteem.
Specialties & Clinical Interests
- Anxiety
- Body Image
- Career
- Depression
- Family Conflict
- Gender Identity
- Grief & Loss
- Highly Sensitive Persons (HSPs)
- Life Coaching
- Parenting & Parent-Child Relationships
- Phobias & Fears
- Relationships
- Self-Esteem
- Sexual Identity
- Spirituality
- Stress/Stress Management
- Trauma & Ptsd
- Women's Issues
Therapy Types
- Art Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
- Somatic Therapy
- Trauma-Informed Therapy
Community Specialties
- Biracial
- Black
- Hispanic Or Latino
- Immigrants
- Lgbtqia+
- Single Parents
- Trauma Survivors