Carolina Castanos, Licensed Marriage and Family Therapist in Texas

Carolina Castanos, PhD., LMFT

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Licensed Marriage and Family Therapist
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Experienced marriage and family therapist specialized in relationships and trauma treatment.

For more than 20m years, I've had the privilege to be part of the healing journey of couples who couldn't find the feeling that had them together, teenagers and their parents experience different ways of relating with themselves and each other, and individuals heal from deep wounds many did not know how much it impacted their lives today. I help people relate with themselves in a different way as they explore and learn about their minds. I am trained in a variety of techniques based on neuroscience, attachment theory, mindfulness and self-compassion. I am also the founder of ReConnect, a center for integrative care for mental health where a specialized program is curated for each individual, couple, family, or organization to meet their specific needs. As part of treatment we may include functional nutrition, cooking classes, therapeutic yoga, sound therapy, meditation, acupuncture. ReConnect is also a place to create community as it is part of what we most need today. There are clubs for teenagers, for singles, and for women.

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Specialties & Clinical Interests

  • Anger Issues
  • Anxiety
  • Betrayal Trauma
  • Body Image
  • Bullying
  • Chronic Pain
  • Depression
  • Divorce & Separation
  • Divorce Mediation
  • Domestic Abuse/Violence
  • Family Conflict
  • Grief & Loss
  • Highly Sensitive Persons (HSPs)
  • Hoarding
  • Internet/Social Media Addiction
  • Mental Health Professionals
  • Nutrition
  • Parenting & Parent-Child Relationships
  • Pre-Marital & Marital Issues
  • Relationships
  • School Performance
  • Self-Esteem
  • Sexual Abuse
  • Sexual Identity
  • Sleep Disorders
  • Spirituality
  • Stress/Stress Management
  • Substance Use Disorders
  • Trauma & Ptsd
  • Violence
  • Women's Issues

Therapy Types

  • Eye Movement Desensitization & Reprocessing (EMDR)
  • Hypnotherapy
  • Internal Family Systems (IFS)
  • Mindfulness
  • Music Therapy
  • Trauma-Informed Therapy
  • Yoga Therapy

Community Specialties

  • Hispanic Or Latino
  • Immigrants
  • Little People
  • Trauma Survivors

Fees & Insurance

Cost per Session
$220.00 - $260.00
Sliding Scale
No
Pay By
Cash, Check, Flexible Spending Account (FSA), Health Savings Account (HSA), Paypal, Venmo, Zelle, Credit Card, American Express, Discover, Mastercard, Visa

Licenses & Certifications

Years in Practice
24
License(s)
License #
state
Licensed Marriage and Family Therapist
203256
Texas
Professional Association(s)
Membership Type
American Association for Marriage and Family Therapy
Professional Member
American Society of Clinical Hypnosis
Full member
EMDR International Association
Full Member
AEDP Institute
Full Member
American Psychological Association
Professional Member
Graduate School(s)
Degree
Year Graduated
Virginia Tech
PhD
2009