Carina Sherman

Hope is possible, even when it feels unreachable. I strive to help you discover your own strengths, resilience, and resourcefulness; to assist you with transforming into the most empowered version of yourself. I provide a welcoming experience to help build upon your existing skillset. I believe that a therapeutic relationship should be cohesive, trusting, and growing. My goal is to remain person-centered and support you with enhancing your inner strengths as you continue to evolve.

I am a Licensed Independent Clinical Social Worker with over eighteen years experience in the mental health field. I have had the privilege of serving many populations in various settings, leading to a concentration on teens and adults. My clinical focus includes individuals struggling with anxiety, depression, stress, low self-esteem, grief and loss, and trauma.

In my practice, I utilize evidence-based treatment modalities to include Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy. I offer the choice between in-person and telehealth sessions, between the hours of 8am - 4pm Mondays, Tuesdays, Thursdays, and Fridays. I feel honored to support you in your movement towards personal wellness!