I a licensed clinical psychologist with 15 years of experience working with weight management, eating disorders, and insomia. My goal is t help everyone become a healthier and happier version of themselves!
ALL SERVICES AVAILABLE ONLINE VIA VIDEO CONFERENCING!
I specialize in working with individuals struggling with weight loss and weight management. I provide an alternative strategy to weight loss based on cognitive therapy that allows people to change their life and their relationship with food, instead of just dieting. Treatment focuses on emotional eating, restructuring routines, and utilizing self-talk to help instead of sabotage. As a licensed personal training, I am also able to provide customized workout programs for clients to coincide with their weight management program. No more dieting!
I also am a Certified Insomnia Treatment Clinician and offer 6-week online group treatment programs for insomnia! In addition, I specialize in working with individuals with self-esteem and anxiety issues as well as numerous other concerns, including body image, relationship issues, and parenting.
I also have 2 post-graduate interns working with me that are able to offer lower cost options. Please email me or check out my website for all of the details on my different program offerings!
Specialties & Clinical Interests
- Anxiety
- Binge Eating
- Body Image
- Eating Disorders
- Life Coaching
- Nutrition
- Obesity & Weight Management
- Self-Esteem
- Sleep Disorders
- Stress/Stress Management
- Women's Issues
Therapy Types
- Acceptance And Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
Community Specialties
- Immunodisorders
- Lgbtqia+
- Single Parents