I believe taking the first step in finding support and guidance is one of the necessary ingredients for change. However, the thought of making a change can be overwhelming, and we are often unsure where to start. I will create a warm and inviting environment allowing you to explore many areas of your life, encouraging personal growth.
I currently work in a private practice setting, and utilize telehealth services as well. I have experience working in many different areas including mental health, life transitions and addiction therapy. I utilize strength based approaches, client centered techniques, solution focused and cognitive behavioral therapy, where I will provide suggestions and allow you to become comfortable in making decisions.
If you are willing to move forward in your life, and find the happiness you have been searching for, then you have already started your journey. Allow me to continue to guide you in this process. Together, we will unleash your fullest potential and create the life you have imagined for yourself.
Specialties & Clinical Interests
- Alcohol Or Drug Use/Addictions
- Anger Issues
- Anxiety
- Criminal Justice Involvement
- Depression
- Domestic Abuse/Violence
- Family Conflict
- Life Coaching
- Relationships
- School Performance
- Self-Esteem
- Sexual Abuse
- Stress/Stress Management
- Substance Use Disorders
- Violence
- Women's Issues
Therapy Types
- Acceptance And Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
Community Specialties
- 12-Step Programs