I am an experienced clinical social worker who is passionate about working with children, adolescents, and adults in an effort to assist them in living their most authentic and fulfilling life.
As a licensed clinical social worker and trained yoga teacher, I utilize a warm, empathic approach in working with my clients. I believe that oftentimes individuals overlook their own strengths and I am here to help you see those strengths which are unique to you and to build on them. It is of great importance to be able to identify your own goals and values and once we have done that, we can begin to look at how the decisions and paths you are choosing are aligning with the goals and aspirations you have for yourself. Then, we can create strategies that allow you to address the root causes of what you are identifying as challenges and work toward building meaningful social connections. I approach treatment from a strengths perspective, utilizing evidence based practices and collaboration to meet your individual needs. While my approach is strengths-based and integrative, it is most informed by Acceptance and Commitment Therapy, Narrative Therapy, Motivational Interviewing, and a mindfulness/ mind-body connection approach. I specialize in grief, anxiety, depression, coping with serious/ chronic illness, life transitions, perinatal mental health, and caregiver distress/burnout.
Together we will build your resiliency and empower you to experience your most authentic self. I look forward to hearing from you and embarking on this journey together! I am currently offering telehealth services for NY, NJ and IN. Contact me today to set up a consultation.
Specialties & Clinical Interests
- ADHD
- Anxiety
- Career
- Chronic Illness
- Divorce & Separation
- Family Conflict
- Fertility, Pregnancy & Postpartum
- Grief & Loss
- Mental Health Professionals
- Parenting & Parent-Child Relationships
- Pet Loss
- Relationships
- School Performance
- Self-Esteem
- Stress/Stress Management
- Suicide Loss
- Women's Issues
Therapy Types
- Acceptance And Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Trauma-Informed Therapy
- Yoga Therapy
Community Specialties
- Cancer Survivors
- Chronic Illness
- Palliative Care