I am a passionate counselor dedicated to navigating alongside individuals on their personal journeys of healing and growth.
At times we may begin to feel overwhelmed by the many demands of daily life, impacting our relationships, our health, performance at work or school, or our mental and emotional well-being. This turbulence of life may furthermore result in hardships of grief, anxiety, depression, stress, low levels of self-esteem, or an inability to cope effectively. With a welcoming and safe environment, my goal in the counseling process is to provide support and to facilitate empowerment throughout your healing journey.
In our work together, we will seek to address the issue that prompted you to pursue counseling, as well as any other pertinent issues which may arise. Together we will collaboratively address these concerns in a healthy, supportive, and action-oriented manner, setting goals which seek to foster change.
As your counselor, I will be a direct, empathetic, and supportive listener. It would be my privilege to assist you on your journey.
Specialties & Clinical Interests
- Anxiety
- Career
- Grief & Loss
- Self-Esteem
- Stress/Stress Management
- Women's Issues
Therapy Types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)