Brooke Miller, LCSW, CPC

I am a licensed therapist and holistic life coach with 20 years in the field of personal development. I empower women to break through limiting beliefs & patterns that inhibit growth, and help them to develop the mindsets, practices and boundaries needed to build stronger health, relationships and overall resilience. I am a stress and anxiety expert and love helping my clients improve overall balance to get the most enjoyment out of their lives & relationships.

I am passionate about personal development -- both for myself and for others. I believe we are all works in progress and investing in our own healing and growth is one of the best things we can do for ourselves, those around us and the world!

My training as a psychotherapist gives me compassion and insight to address old wounds and patterns in which we tend to get stuck. My training as a coach gives me tools to increase motivation and momentum so we can move the needle and see new results.

My clients often present with anxiety, stress, depression, work/life balance, relationship and parenting issues. My approach combines the wisdom of Neuroscience research, Emotion Regulation techniques, Psychodynamic theory, Cognitive Behavioral Therapy (CBT) and Mindfulness tools, among others.

If change were easy, we'd all be easily living in alignment with our intentions every day! The frustrating truth is, we are creatures of habit and we need new perspectives, new skills and accountability to make changes that stick. I invite you to reach out to schedule a free phone consultation. If I'm not the best fit, I will do my best to share resources and referrals to help your search.