I enjoy working with adults who are weathering the storms of everyday life. I feel privileged to be taken into your trust, hearing and honoring your fears and concerns. I believe it takes an act of bravery to seek out counseling and to be vulnerable with other adults.
I enjoy helping individuals and couples who are struggling with anxiety, depression, grief, trauma, self esteem, and destructive relational patterns. I am passionate about helping others navigate the difficulties of typical adult life including relationships, career changes and challenges, child-rearing, empty-nesting, over-eating, over-drinking, grief and loss, and medical/disease management.
I believe authenticity with self and connection to others are key factors to a satisfying life. I hope to help clients increase insight and self-awareness, and enjoy partnering with them to promote change and achieve goals.
Specialties & Clinical Interests
- Alcohol Or Drug Use/Addictions
- Anxiety
- Career
- Depression
- Divorce & Separation
- Divorce Mediation
- Family Conflict
- Grief & Loss
- Obesity & Weight Management
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Spirituality
Therapy Types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Mindfulness
Faith Based Specialties
- Christianity