I am an experienced mental health therapist who is dedicated to helping women heal from past experiences and manage anxiety, burnout, and depression.
Hi! I'm Bri. My practice focuses on high-achieving Millenial & Gen Z women struggling with anxiety, depression, and/or burnout. I provide support and guidance for ways to cope and heal in today's world, which is riddled with messages, expectations, and standards that no human could healthily meet. I'm here to be a safe space, confidant, and partner in your mental wellness. I offer warmth, compassion, empathy, validation, and gentle challenging for the patterns that hold you back from building the life you want.
Specialties & Clinical Interests
- Anxiety
- Career
- Depression
- Relationships
- Women's Issues
Therapy Types
- Acceptance And Commitment Therapy (ACT)
- Client-Centered Therapy
- Internal Family Systems (IFS)
- Mindfulness
- Trauma-Informed Therapy