Brenda Stewart, LMHC

I am an experienced EMDR therapist who is committed to helping adult women heal from trauma, anxiety, and eating disorders.

Your heart races, thoughts overwhelm your mind, feelings of insecurity hold you captive. Externally, you are accomplished, dependable, and seem to have it all together, but internally, you feel empty, anxious, and alone. At times, memories of painful life experiences flood your mind, and it feels as though you are reliving the event all over again. Thoughts of the past bombard you and you are worn out. You wonder if you are truly broken. You desire freedom but are afraid to trust people as you have been deeply hurt. Will you be judged? Rejected? Ultimately alone?

Imagine the inner noise in your head silencing. You feel calm and grounded and the past is no longer impacting your present in detrimental ways. Deep inside, you believe you have value and are deserving of freedom. You are able to live each day with a sense of hope.

With the option of having sessions online, going to therapy is more convenient than ever before. Through our sessions together you will learn healthy and effective ways of coping while at the same time have support to work through painful life experiences so that you can live in freedom.