Helping you find freedom with your mind, body, and food.
It is my joy & honor to sit with you in deep connection & witness building a meaningful life outside of an eating disorder.
I bring high empathy + conviction, a side of quirkiness, and a splash of lived experience into the therapy room. I leave with bits of wisdom from each client that collectively serves my future clients. I am rooted in proven therapeutic approaches to heal your relationship with mind, body and food, and flowing in flexibility to fit your individual path and values.
I believe that all bodies are good bodies, you can have health at every size, and that full recovery from an eating disorder is possible. I invite you to bring your uncertainties and fears to a non-judgmental space, and freely explore the path to your recovered life.
Let's flip the script on the voice in your head that constantly says you aren't good enough.
Specialties & Clinical Interests
- Anxiety
- Binge Eating
- Body Image
- Depression
- Eating Disorders
- Obsessive-Compulsive Disorder (OCD)
- Phobias & Fears
- Self-Esteem
- Spirituality
- Stress/Stress Management
- Women's Issues
Therapy Types
- Acceptance And Commitment Therapy (ACT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Somatic Therapy
Community Specialties
- Health At Every Size (HAES)
- Veterans
Faith Based Specialties
- Buddhism
- Christianity