Barbara Duchnowski, LCSW
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I am an experienced psychotherapist helping individuals heal from traumatic relationships and move forward in living their best life.
You have experienced an end to a relationship. You find yourself feeling as though someone has pulled the rug out beneath you leaving your heart feeling broken and in pain. You feel beaten down, emotionally raw, lost, or stuck. Plagued by anxiety, nightmares, flashbacks, and insomnia. Imagine what life could be like, if you could break free from the heavy weight- letting go of that pain and anger. No longer being haunted by painful memories. Experiencing positive energy, self love, and personal success.
Healing is possible. I am always learning the most current modalities for effectively treating relationship trauma. Using a combination of trauma attuned-cognitive behavioral therapy, mindfulness practices, somatic experiencing, and hypnosis. I will help you recognize you deserve good in your life. Let's bring happiness back to you.
Reaching out for help takes so much courage. It’s daunting to start to face the things you’ve been avoiding. I want to acknowledge the courage it has taken you just to start looking. I’d be honored to be the one that can help you find your best self.
Specialties & Clinical Interests
- Betrayal Trauma
- Divorce & Separation
- Family Conflict
- Pre-Marital & Marital Issues
- Stress/Stress Management
- Trauma & Ptsd
- Acceptance And Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Somatic Therapy
- Trauma-Informed Therapy
- Single Parents
- Trauma Survivors