Barbara Duchnowski, LCSW
Licensed Clinical Social Worker
Plainsboro Township, NJ
Online only
About me
I am an experienced psychotherapist helping individuals heal from traumatic relationships and move forward in living their best life.
You have experienced an end to a relationship. You find yourself feeling as though someone has pulled the rug out beneath you leaving your heart feeling broken and in pain. You feel beaten down, emotionally raw, lost, or stuck. Plagued by anxiety, nightmares, flashbacks, and insomnia. Imagine what life could be like, if you could break free from the heavy weight- letting go of that pain and anger. No longer being haunted by painful memories. Experiencing positive energy, self love, and personal success.
Healing is possible. I am always learning the most current modalities for effectively treating relationship trauma. Using a combination of trauma attuned-cognitive behavioral therapy, mindfulness practices, somatic experiencing, and hypnosis. I will help you recognize you deserve good in your life. Let's bring happiness back to you.
Reaching out for help takes so much courage. It’s daunting to start to face the things you’ve been avoiding. I want to acknowledge the courage it has taken you just to start looking. I’d be honored to be the one that can help you find your best self.
License
License(s)
Professional certifications
Professional associations
Education
Rutgers University
Fees and insurance
Cost per session
$225 - $225Accepted payment methods
- Credit Card
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- United Healthcare
- Aetna
- Out of Network
- Cigna
- Blue Cross/Blue Shield
- Optum
Specialties and clinical interests
- Anxiety
- Betrayal Trauma
- Depression
- Divorce & Separation
- Family Conflict
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Stress/Stress Management
- Trauma & PTSD
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Hypnotherapy
- Somatic Therapy
- Trauma-Informed Therapy
Community specialties
- Immunodisorders
- Single Parents
- Trauma Survivors
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Individuals
Languages
- English
Website and social media