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Ashley Saccoach LMHC (Licensed Mental Health Counselor) in Massachusetts
Ashley Saccoach , LMHC
She/Her/Hers

LMHC (Licensed Mental Health Counselor)

Online only

Free initial consultation

Verified
Accepting new clients

About me

I am a Licensed Mental Health Clinician dedicated to empowering adults in their 20s and 30s. My passion lies in guiding individuals to strengthen their sense of self while effectively managing anxiety and trauma. With a compassionate approach, I specialize in helping young adults navigate life's challenges, build resilience, and cultivate a deeper understanding of themselves. Whether you're struggling with self-identity, grappling with anxiety, or working through past traumas, I'm here to provide a supportive environment for your personal growth and healing journey.

Hello! My name is Ashley and I am an LMHC licensed in MA, specializing in treating trauma and anxiety while helping clients navigate these challenging experiences with compassion and expertise. In my practice, I blend my passion for photography with my expertise in mental health. With a unique educational background in both fields, I bring a creative perspective to her therapy practice. For 8 years, I have specialized in treating anxiety and trauma, using evidence-based techniques alongside innovative, visual approaches. My dual training allows me to offer a distinctive therapeutic experience, helping clients explore and heal through both traditional and creative interventions.

In addition to my creative approaches, I have a strong belief in Acceptance and Commitment Therapy (ACT) and other evidence-based interventions. ACT helps clients develop psychological flexibility, allowing them to accept difficult thoughts and feelings while committing to actions that align with their values. I also incorporate other modalities such as Cognitive Behavioral Therapy (CBT) and mindfulness techniques, tailoring my approach to each client's unique needs. My goal is to create a safe, supportive space where clients can explore their experiences, develop new coping strategies, and work towards meaningful change in their lives.

License

Education

Fees and insurance

Specialties and clinical interests

Therapy types

Licensed to see clients in

Years in practice

8

Service types

  • Therapy / Counseling

Types of clients

  • Adults (18+)

Languages

  • English

Website and social media