Ashley Rhys, Licensed Marriage and Family Therapist

Ashley Rhys, MS, LMFT

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She/Her/Hers
Licensed Marriage and Family Therapist
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If you are looking for a place where you can find support, grow, find strength, become motivated, and gain enlightenment during the healing process of therapy then Positive Mindset Counseling Services is the place for you. I have been a therapist for 9 years in the Valdosta, GA area. I graduated from Valdosta State University with a Masters of Science in Marriage and Family Therapy in 2013. I am EMDR Certified and utilize various other therapy modalities/tools in sessions. I enjoy creating a calm, non-judgmental, and peaceful environment for clients to be their full and true selves as they evolve, while accomplishing their goals.

I provide services for individuals (adults and adolescents) and families. I work with people of all ages, demographics, and backgrounds. i specialize in issues with stress, sexual assault, domestic violence, depression, anxiety, childhood abuse, PTSD/trauma, anger, grief/loss, family relationship issues, teen issues through virtual therapy.
It is my hope that you will evolve mentally, spiritually, physically, and emotionally on your journey of healing as you work through life challenges. In therapy, I am happy to meet you where you are and challenging you to being your best "SELF". Please feel free to contact us when you are ready. I am accepting new virtual therapy clients!

Specialties & Clinical Interests

  • Anger Issues
  • Anxiety
  • Bipolar & Other Mood Disorders
  • Body Image
  • Career
  • Depression
  • Domestic Abuse/Violence
  • Family Conflict
  • Gender Identity
  • Grief & Loss
  • LGBTQIA+
  • Men's Issues
  • Mental Health Professionals
  • Pet Loss
  • Race-Based Traumatic Stress (RBTS)
  • Self-Esteem
  • Sexual Abuse
  • Sexual Identity
  • Spirituality
  • Stress/Stress Management
  • Trauma & Ptsd
  • Women's Issues

Therapy Types

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing (EMDR)
  • Mindfulness
  • Solution-Focused Brief Therapy (SFBT)
  • Trauma-Informed Therapy

Community Specialties

  • Biracial
  • Black
  • Hispanic Or Latino
  • Hiv / Aids
  • Lgbtqia+
  • Little People
  • Military Families
  • Native Hawaiian Or Other Pacific Islander
  • Single Parents
  • Trauma Survivors
  • Veterans

Fees & Insurance

Cost per Session
$80.00 - $120.00
Sliding Scale
Yes
Pay By
Credit Card, Mastercard, Visa
Insurance Plans Accepted
Aetna
,
Anthem
,
Blue Cross/Blue Shield
,
Cigna
,
Employee Assistance Program (EAP) Services
,
Optum
,
United Healthcare
,

Licenses & Certifications

Years in Practice
9
License(s)
License #
state
Licensed Marriage and Family Therapist
MFT001561
Georgia
Professional Certification(s)
Organization
Date
EMDR
EMDR Institute
2022
Graduate School(s)
Degree
Year Graduated
Valdosta State University
Marriage and Family Therapy
2013