Ashley Kitchen-Sweet, LMHC
LMHC (Licensed Mental Health Counselor)
Online only
Free initial consultation
About me
I am an experienced mental health therapist who is dedicated to helping adults cope with anxiety, depression, and life transitions.
Hello! I’m Ashley, a Licensed Mental Health Counselor (LMHC) with over 8 years of experience dedicated to helping adults navigate the complexities of depression, anxiety, and life transitions. My approach combines empathy and evidence-based techniques, including Cognitive Behavioral Therapy, to support you in uncovering the roots of your challenges and empowering you to create positive change. I prioritize building a trusting relationship where you can feel safe to explore your thoughts and emotions at your own pace. Together, we’ll work toward your personal growth and well-being. I’m here to support you on your journey to a calmer, more fulfilling life!
License
License(s)
Education
Walden University
Fees and insurance
Cost per session
$154 - $200Sliding scale
YesAccepted payment methods
- Credit Card
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- United Healthcare
- Aetna
- Cigna
- Optum
Specialties and clinical interests
- Anxiety
- Body Image
- Depression
- Divorce & Separation
- Gender Identity
- Grief & Loss
- Highly Sensitive Persons (HSPs)
- Life Coaching
- Mental Health Professionals
- Parenting & Parent-Child Relationships
- Pet Loss
- Self-Esteem
- Stress/Stress Management
- Women's Issues
Therapy types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Individuals
Languages
- English
Website and social media