I am an experienced mental health therapist who is extremely passionate about holistic (mind, body & spirit) approaches regarding therapy.
(She/Her/Hers Pronouns)
Ashley is a graduate of Temple University in which she received her Master’s degree in Counseling Psychology. Ashley is also a Hampton University alumni, from Silver Spring Maryland. She is a certified Vinyasa & Kemetic yoga instructor and is very passionate about improving the holistic health of the African American community as it relates to healing trauma. Her interest includes how transgenerational trauma impacts individuals as well as the use of somatic therapy in marginalized communities. During her free time Ashley is reading fictional books, writing, binge watching her favorite anime, spending time outdoors, and running with her dog Sage. She has an appreciation for the healing properties of yoga, meditation, and the vegan lifestyle.
Specialties & Clinical Interests
- Anxiety
- Self-Esteem
- Spirituality
- Trauma & Ptsd
Therapy Types
- Eye Movement Desensitization & Reprocessing (EMDR)
- Mindfulness
- Somatic Therapy
Community Specialties
- Black
- Trauma Survivors
Faith Based Specialties
- Buddhism