Ashleigh Edelstein, Licensed Marriage and Family Therapist

Ashleigh Edelstein, LMFT

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Licensed Marriage and Family Therapist
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Clarity, direction, and growth for anxious young adults. If you’re struggling with anxiety and panic, grief, trauma, or self-worth, therapy breaks you out of the worry cycle and helps get your life back.

My work is informed by the latest research to help you make sense of how your brain and life experiences influence your current beliefs and actions. We’ve all grown into narratives written for us by others, and this is a chance to choose your own narrative by learning about yourself, building skills like mindfulness, relaxation, and self-encouragement, and connecting with your values. These are key to building awareness that allows you to make choices that serve you well.

When we worry about how others will judge us, we miss so many chances for genuine connection. We feel safe and protected, but we also feel alone. It’s through these connections that we learn what kind of person we want to be and how we want to show up every day. Therapy with me gives you a safe space to show up authentically and figure out the kind of life you deeply want to create and live.

Specialties & Clinical Interests

  • Anger Issues
  • Anxiety
  • Career
  • Highly Sensitive Persons (HSPs)
  • Life Coaching
  • Parenting & Parent-Child Relationships
  • Phobias & Fears
  • Self-Esteem
  • Stress/Stress Management
  • Trauma & Ptsd

Therapy Types

  • Acceptance And Commitment Therapy (ACT)
  • Dialectical Behavior Therapy (DBT)
  • Internal Family Systems (IFS)
  • Trauma-Informed Therapy

Fees & Insurance

Cost per Session
$140.00 - $140.00
Sliding Scale
No
Pay By
Flexible Spending Account (FSA), Health Savings Account (HSA), Credit Card, American Express, Discover, Mastercard, Visa
Insurance Plans Accepted
Out Of Network
,

Licenses & Certifications

Years in Practice
5
License(s)
License #
state
Licensed Marriage and Family Therapist
203160
Texas
Graduate School(s)
Degree
Year Graduated
St. Edward's University
Masters in Counseling
2017