Ashleah Zigmond, LMHC (Licensed Mental Health Counselor) in Florida

Ashleah Zigmond, MS, LMHC, CATP, CCTP

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LMHC (Licensed Mental Health Counselor)
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I am an experienced trauma therapist who is dedicated to helping children, adolescents, and adults heal from past traumatic and stressful experiences. I also have a passion for helping individuals that live with chronic pain and illness, and have had experiences of medical trauma and/or gaslighting.

Thriving when we are not at our best is difficult. Managing our daily living tasks when feeling overwhelmed, anxious, sad, fearful, triggered, or in pain can be hard without help. Seeking counseling takes a lot of courage. I am motivated to help those who are struggling to find their inner strength & heal from their past experiences. I work with a wide variety of issues, including emotional distress, living with chronic pain & illness, parenting, relationship concerns, grief/loss, and adjusting to life transitions. I would be honored to speak with you and help you come up with a plan to make your life and your relationships better.

My approach to therapy is holistic, client-centered, and strength-based. I utilize EMDR, CBT, play therapy, sandplay, mindfulness, expressive arts, and somatic approaches. I have specialized training in treating attachment injury, trauma, dissociation, and chronic pain/illness. I have experience working with children (3 years +), adolescents, and adults.

Specialties & Clinical Interests

  • ADHD
  • Adoption & Fostering
  • Anger Issues
  • Anxiety
  • Betrayal Trauma
  • Bipolar & Other Mood Disorders
  • Body Image
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Domestic Abuse/Violence
  • Dysautonomia And Autoimmune Diseases
  • Family Conflict
  • Gender Identity
  • Grief & Loss
  • Highly Sensitive Persons (HSPs)
  • LGBTQIA+
  • Mental Health Professionals
  • Obsessive-Compulsive Disorder (OCD)
  • Oppositional/Defiant Behavior
  • Parenting & Parent-Child Relationships
  • Personality Disorders
  • Pet Loss
  • Phobias & Fears
  • Relationships
  • School Performance
  • Self-Esteem
  • Self-Injury
  • Sexual Abuse
  • Sexual Identity
  • Stress/Stress Management
  • Suicidality
  • Suicide Loss
  • Trauma & Ptsd
  • Violence
  • Women's Issues

Therapy Types

  • Art Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization & Reprocessing (EMDR)
  • Internal Family Systems (IFS)
  • Mindfulness
  • Pcit
  • Play Therapy & Sandtray
  • Solution-Focused Brief Therapy (SFBT)
  • Somatic Therapy
  • Trauma-Informed Therapy

Community Specialties

  • Blind And/Or Visually Impaired
  • Dysautonomia
  • Eds
  • Health At Every Size (HAES)
  • Immunodisorders
  • Lgbtqia+
  • People With Disabilities
  • Trauma Survivors

Fees & Insurance

Cost per Session
$130.00
Sliding Scale
Yes
Pay By
Flexible Spending Account (FSA), Cash, Check, Health Savings Account (HSA), Credit Card, American Express, Discover, Mastercard, Visa
Insurance Plans Accepted
Aetna
,
Cigna
,
Optum
,
Out Of Network
,
United Healthcare
,

Licenses & Certifications

Years in Practice
7
License(s)
License #
state
LMHC (Licensed Mental Health Counselor)
MH16978
Florida
Professional Certification(s)
Organization
Date
Certified Child and Adolescent Trauma Professional
Evergreen Certifications
2020
Certified Clinical Trauma Professional
Evergreen Certifications
2020
Professional Association(s)
Membership Type
EMDRIA
Professional
Florida Mental Health Counselors Association
Professional
Graduate School(s)
Degree
Year Graduated
Palm Beach Atlantic University
Masters in Counseling Psychology
2015