Ariel Hayat, LMSW
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I am a psychotherapist who specializes in supporting individuals and couples who are struggling with trauma, relationship challenges, and family conflict.
While you have found different ways to cope and move forward, you feel like you are struggling with just making it through each day. Feelings of stress, burnout, anxiety, depression, hopelessness, loneliness, worthlessness, fatigue, and being overwhelmed have become too familiar. You want a way to move forward and change old patterns but are not sure how to. You desire healthy and fulfilling relationships with friends, family members, coworkers, and romantic partners, but you find it difficult to set boundaries and get your needs met.
The truth is, is that you can feel more connected, fulfilled, and in alignment with your true self. Together we will explore the challenges you are facing and how they have impacted you holistically, from a mental, emotional, and physical perspective, utilizing a trauma-informed lens. I have a deep commitment to and passion for creating safe therapeutic spaces for you to explore your true self, bring your challenges to the fore, and imagine and create a life where you are not only surviving but thriving. By building this foundation of self-awareness and self-compassion, you will be able to forge stronger relationships with yourself and others, promoting positive mental health, resilience, and life experiences.
I have a deep commitment to creating safe therapeutic spaces, with clients from all races, genders, sexualities, religions, abilities, and life paths. If you would like to learn more about my work or schedule a free 15-20 minute phone consultation please visit my website www.arielhayat.com under contact. I look forward to hearing from you.
Specialties & Clinical Interests
- Chronic Illness
- Family Conflict
- Pre-Marital & Marital Issues
- Trauma & Ptsd
- Women's Issues
- Cognitive Behavioral Therapy (CBT)
- Internal Family Systems (IFS)
- Somatic Therapy
- Trauma-Informed Therapy
Faith Based Specialties