Ariana Villanueva, LMHC (Licensed Mental Health Counselor) in Washington

Ariana Villanueva, LMHCA

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She/Her/Hers
LMHC (Licensed Mental Health Counselor)
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Whatever you are going through, I am here to help!

Life is like a rollercoaster. Cheesy, I know, but it’s one of my favorite metaphors for life. It’s filled with so many ups and downs, at times we’re holding on for dear life and at others, we put our hands up in the air and enjoy the ride. It’s helpful to have someone beside you when you’re going through the scary parts — and that’s why I’m here. I am passionate about cultivating a safe, judgment-free space for my clients to work through the hardships of life and heal + grow. Empathy, compassion, and presence are qualities I bring to every session and have found that clients perceive me as warm, kind, and personable.

I use a person-centered, mindfulness-based approach in my therapeutic work and meet clients where they’re at. I view therapy as a collaborative process, where you are in the driver's seat and I in the passenger, navigating the road together.

I know how hard it can be to take the step to begin therapy and do the hard work of healing and bettering ourselves. I also know how powerful of a tool it can be for creating the life we want to lead. I truly believe you will feel grateful you made this time for yourself once you make the jump. I look forward to joining you on the rollercoaster ride!

Specialties & Clinical Interests

  • ADHD
  • Anger Issues
  • Anxiety
  • Body Image
  • Depression
  • Divorce & Separation
  • Domestic Abuse/Violence
  • Family Conflict
  • Grief & Loss
  • LGBTQIA+
  • Life Coaching
  • Men's Issues
  • Mental Health Professionals
  • Obsessive-Compulsive Disorder (OCD)
  • Pet Loss
  • Pre-Marital & Marital Issues
  • Relationships
  • Self-Esteem
  • Sexual Abuse
  • Sexual Identity
  • Spirituality
  • Stress/Stress Management
  • Trauma & Ptsd
  • Women's Issues

Therapy Types

  • Acceptance And Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Internal Family Systems (IFS)
  • Mindfulness
  • Solution-Focused Brief Therapy (SFBT)
  • Somatic Therapy
  • Trauma-Informed Therapy

Community Specialties

  • American Indian Or Alaska Native
  • Asian
  • Biracial
  • Black
  • Hispanic Or Latino
  • Immigrants
  • Lgbtqia+
  • Little People
  • Native Hawaiian Or Other Pacific Islander
  • People With Disabilities
  • Single Parents
  • Trauma Survivors
  • Veterans

Fees & Insurance

Cost per Session
$60.00 - $110.00
Sliding Scale
Yes
Pay By
Flexible Spending Account (FSA), Health Savings Account (HSA), Paypal, Credit Card, American Express, Discover, Mastercard, Visa

Licenses & Certifications

Years in Practice
5
License(s)
License #
state
LMHC (Licensed Mental Health Counselor)
61109758
Washington
Graduate School(s)
Degree
Year Graduated
Central Washington University
Masters in Mental Health Counseling
2020