I am an experienced mental health professional who is dedicated to helping adults cope with anxiety, depression, and traumatic stress-reactions and work towards balancing your whole-self.
I am a Licensed Professional Counselor and certified in Integrative Medicine and Nutrition and holistic healing. I implement psychodynamic modalities with nutrition and integrative therapies tailored to your specific needs. I am experienced with supporting diverse backgrounds, to include marginalized race, ethnicity, and the LGBTQIA+ community. I have experience supporting the military community as well. My work is tailored to support symptoms related to trauma, anxiety, and depression. We will work together to increase your emotional and physical awareness that aligns with your healing goals.
Specialties & Clinical Interests
- Anxiety
- Body Image
- Depression
- LGBTQIA+
- Life Coaching
- Nutrition
- Obesity & Weight Management
- Race-Based Traumatic Stress (RBTS)
- Relationships
- Self-Esteem
- Sexual Abuse
- Sleep Disorders
- Stress/Stress Management
- Trauma & Ptsd
- Women's Issues
Therapy Types
- Accelerated Resolution Therapy
- Acceptance And Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Complementary Or Alternative Medicine
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Somatic Therapy
- Trauma-Informed Therapy
- Yoga Therapy
Community Specialties
- Asian
- Biracial
- Black
- Health At Every Size (HAES)
- Hispanic Or Latino
- Immigrants
- Lgbtqia+
- Military Families
- Trauma Survivors
- Veterans