Anna Ossenfort
Seattle, WA
Online only
About me
I am a master's-level graduate psychotherapist with additional training in Eye Movement Desensitization & Reprocessing (EMDR) therapy and telehealth.
I enjoy offering mental health counseling to individuals and couples of all backgrounds. Every human life has its share of difficulty, disappointment, and distress, and my receptive, strength-based style aims to create an authentic connection where we can address what’s really going on in your heart and mind. Whatever you are navigating, I will collaborate with you to determine the best course for you to start feeling better, meeting your needs, and accomplishing your goals.
My goal is to help my clients see a way out. I do this by offering a warm, respectful relationship that acts as a healing container for you to find clarity that links your thoughts, feelings, and actions. My professional style is influenced by many therapeutic facets, including psychodynamic thought, family systems, cognitive therapy, mindfulness, and EMDR.
The connection between therapist and client is essential for healing to take place. I invite you to schedule an initial session with me to see if we are a good fit. I look forward to meeting you and seeing how we might work together to help you feel better!
License
License(s)
Education
Antioch University Seattle
Fees and insurance
Cost per session
$25 - $60Sliding scale
YesAccepted payment methods
- Cash
- Health Savings Account (HSA)
- Paypal
- Credit Card
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- Aetna
- Humana
- Out of Network
- Blue Cross/Blue Shield
- Optum
Specialties and clinical interests
- ADHD
- Alcohol or Drug Use/Addictions
- Anxiety
- Body Image
- Depression
- Developmental & Intellectual Disorders
- Eating Disorders
- Family Conflict
- Gender Identity
- Grief & Loss
- Neuropsychological Issues
- Obsessive-Compulsive Disorder (OCD)
- Personality Disorders
- Phobias & Fears
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Spirituality
- Suicidality
- Suicide Loss
- Trauma & PTSD
Therapy types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Somatic Therapy
- Trauma-Informed Therapy
Community specialties
- 12-Step Programs
- Trauma Survivors
- Asian
Faith-based specialties
- Buddhism
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adolescents (13-17)
- Adults (18+)
- Older Adults (65+)
- Individuals
- Couples
Languages
- English
Website and social media