Verified
Online and Phone Sessions 
I am an experience clinical professional counselor who compassionate and dedicated to helping become the best that is within them.
My clients come from a variety of backgrounds. They often seek me out due to overwhelming problems/conflict in the workplace which spills over into their personal relationships and their lives in general. At times they may experience feelings of stress, anxiety, depression, anger. rejection, and low self-esteem, but they want to get better and be happier. As a therapist, I see clients through challenging times and adverse situations. I offer confidentiality and interactive problem-solving, and I help clients learn to use cognitive messaging to promote inner peace and harmony with others.
Interventions include: a client-centered and interactive problem-solving approach, along with the use of Cognitive Behavior Therapy exercises, DBT, Mindfulness, Solution-Focused Brief Therapy, and Anger Management Training.
If you are overwhelmed by workplace/relationship or interpersonal problems and would like to explore your options with someone who will listen nonjudgmentally and help you address your concerns by developing effective problem solving strategies & healthy coping skills that lead to reduced feelings of stress, anxiety, depression, or anger then reach out to me.
Specialties & Clinical Interests
- ADHD
- Anger Issues
- Anxiety
- Bullying
- Career
- Depression
- Divorce & Separation
- Domestic Abuse/Violence
- Family Conflict
- Grief & Loss
- Law Enforcement/First Responders
- Life Coaching
- Men's Issues
- Mental Health Professionals
- Pre-Marital & Marital Issues
- Race-Based Traumatic Stress (RBTS)
- Relationships
- Self-Esteem
- Spirituality
- Stress/Stress Management
- Trauma & Ptsd
- Violence
- Women's Issues
Therapy Types
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
Community Specialties
- Biracial
- Black
- Blind And/Or Visually Impaired
- Military Families
- People With Disabilities
- Single Parents
- Trauma Survivors
- Veterans
Faith Based Specialties
- Christianity