Has life handed you challenges that have impacted your ability to live the life you envisioned for yourself? Sometimes, despite our best efforts, these burdens can leave us feeling out of control, overwhelmed, misunderstood, and alone. If any of these feelings describe you or someone you care about, asking for help is a courageous first step to take.
Therapy is a journey of enhancing your voice and working towards finding balance and acceptance in a life you feel good about. In a collaborative and safe environment, we can work together to explore and overcome your struggles, discuss effective coping strategies, and help you to trust yourself to work through future obstacles that may come your way.
My practice offers flexible appointments and counseling options and provides a compassionate environment for you to process and heal. Follow the website link, call, or email for questions or more information. I look forward to meeting you!
Specialties & Clinical Interests
- Anxiety
- Body Image
- Borderline Personality Disorder
- Fertility, Pregnancy & Postpartum
- Parenting & Parent-Child Relationships
- Personality Disorders
- Self-Esteem
- Trauma & Ptsd
- Women's Issues
Therapy Types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Mindfulness
- Trauma-Informed Therapy