Verified
In Person and Online Sessions 
I have over 3 decades of experience working in mental health and education. My goal has always been to support everyone of my clients to heal, while equipping them with tools so that they can regulate and care for themselves. I love to help people connect to their own light and purpose. Much of my mental health experience has been working with issues related to trauma, depression, anxiety, social phobias, eating disorders, grief, academic/test anxiety, among others. I believe that with the right intervention, most people are able to heal from many mental, emotional, and physical ailments, allowing them not just to survive, but to thrive.
I provide short term healing focused therapy, equipping you with tools for self-awareness and self-regulation. I can help with different types of fears and anxieties. I am certified in trauma treatment, trauma informed yoga & mindfulness and other modalities, that aim at helping you heal from traumatic memories, helping you become a happier healthier you.
If you are feeling burned out, overwhelmed, stuck, suffering from anxiety, depression or other ailments that make it difficult to function and you're ready for a change, let's chat. If you have a teen or young adult suffering from anxiety – school, life, trauma, or other related issues, I can help them too! I'm a trained life/transformation coach as well.
Specialties & Clinical Interests
- Anger Issues
- Anxiety
- Body Image
- Career
- Chronic Pain
- Depression
- Divorce & Separation
- Domestic Abuse/Violence
- Eating Disorders
- Grief & Loss
- Law Enforcement/First Responders
- Learning Disabilities
- Life Coaching
- Mental Health Professionals
- Oppositional/Defiant Behavior
- Parenting & Parent-Child Relationships
- Pet Loss
- Phobias & Fears
- Pre-Marital & Marital Issues
- Race-Based Traumatic Stress (RBTS)
- Relationships
- School Performance
- Self-Esteem
- Sexual Abuse
- Spirituality
- Stress/Stress Management
- Test/Performance Anxiety
- Trauma & Ptsd
- Women's Issues
Therapy Types
- Art Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emdr Informed
- Emotional Freedom Technique
- Hypnotherapy
- Internal Family Systems (IFS)
- Mindfulness
- Somatic Therapy
- Trauma-Informed Therapy
- Yoga Therapy
Community Specialties
- Biracial
- Black
- Hispanic Or Latino
- Hiv / Aids
- Immigrants
- Lgbtqia+
- Military Families
- People With Learning Disabilities
- Single Parents
- Trauma Survivors
- Veterans
Fees & Insurance
Cost per Session
$125.00 - $150.00
Sliding Scale
Yes
Pay By
Cash, Check, Paypal, Venmo, Zelle
Insurance Plans Accepted
Aetna
,
Cigna
,
Optum
,
Out Of Network
,
Oxford
,
United Healthcare
,
Licenses & Certifications
Years in Practice
25
License(s)
License #
state
Licensed Clinical Social Worker
073650
New York
Graduate School(s)
Degree
Year Graduated
Columbia University School of Social Work
Master
1997
College of St. Rose
Post graduate in School Administration
2009
Location
