I am an experienced therapist who focuses on guiding clients through life transitions, relationship struggles, and through feelings of anxiety and depression.
I have experience with clients who feel like something is missing in their lives. Many of my clients are trying to figure out what will make them happy and need some support to feel ready to make lasting changes. If you feel like your relationship is stagnant (or non-existent!), "stuck" in your job, patterns with family, or life in general, let's connect. I have specialized training in trauma therapy (Accelerated Resolution Therapy), Acceptance and Commitment Therapy (ACT), and Gottman focused Couple's Therapy. Working with me feels comforting, yet challenging, and my main goal is to empower my clients to feel in control of their lives.
Specialties & Clinical Interests
- Anxiety
- Body Image
- Depression
- Divorce & Separation
- Domestic Abuse/Violence
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Stress/Stress Management
- Trauma & Ptsd
- Women's Issues
Therapy Types
- Acceptance And Commitment Therapy (ACT)
- Client-Centered Therapy
- Gottman 7 Principles Of Making Marriage Work Leader
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
Community Specialties
- Trauma Survivors